Botox and Fillers - What You Need to Know

So, what's the deal with Botox and Fillers -what is the difference and what purpose do they have in your face ?

Are you starting to feel like the only one not getting Botox or fillers when chatting with your friends?

Should you get Botox? Is it right for you—and do you really need it?

Let's Break it down

First and foremost, I am not an aesthetic injector. However, I’ve had the pleasure of working with some incredibly talented injectors over the years, and I can confidently say that—with the right practitioner—you can achieve beautifully subtle enhancements. I’ve also learned to recognise when my treatments can only take a client so far and when something more advanced may be worth considering.

What is Botox ?

Botox is a brand name for Botulinum Toxin - when injected into the face will temporarily paralise the muscle, reducing the appearance of wrinkles and fine lines by blocking signals that cause muscle contractions. This is generally used in the upper portion of the face ( forehead, middle of the brows and crows feet ). It can also be used in the lower portion of the face the give more definition to the jaw. In special circumstances it will also be used in palms of the hands and underarms to stop excessive sweating (Hyperhidrosis).

What is Filler ?

Filler is used to add volume to specific areas of the face, most commonly the cheeks and lips. It is primarily made of hyaluronic acid, which acts as a humectant to draw moisture into the treated area. There’s a wide range of supporting ingredients and different molecular weights of hyaluronic acid, each offering unique aesthetic outcomes.

Do I need it ?

As I have been looking after women and their aesthetic desires for many many years now - this often comes up in conversation and within my consultations. Many of you are left wondering if this is something you need to have done to look more youthful. To each individual - it's quite subjective, so here is my take on it.

Some people feel very apprehensive around injectable procedures - feeling that they may end up looking overdone and frozen - trust me ( as I have seen it for myself ) with the right aesthetic injector this will not be the case. Do you need to have these procedures - that's dependable on what outcome, time frame, budget and personal preference you are working with. I'll always be very open with what outcomes you will achieve with advanced skin treatments vs injectable procedures.

A disappointed client is never an outcome I want, which is why, during the consultation process, I always provide a clear overview of all the options available and how they will help you achieve your desired aesthetic goals.

Choosing the Right Practitioner

However, definitely do not take your decision lightly when it comes to choosing the right person for you - word of mouth, Google Reviews, social media pages and consultation are all extremely insightful when it comes to choosing the right person. In the UK the field of injectables is still very unregulated, so don't be shy to ask about relevant qualifications and experience.

So when should I start ?

You may be in your 30's and wanting to just add some subtle preventative measures at this stage - or in your 60's wanting to soften deep lines and increase volume where is has been lost. Every person ages differently - you have intrinsic ageing ( these are your blessed genetics!) and extrinsic ageing ( this is your lifestyle - sun exposure, smoking , stress, daily habits, alcohol ). For some, ageing of your skin will occur a little sooner and for others they only show visible signs of ageing when they hit 50 ( lucky for them !). Then you have personal preference - for many - they quite simply do not want to go down the route of injectables, it's not something they want to explore and have their own personal views on them. For others, it's an absolute no brainer- smoothed face and plumped skin in a few treatments - sign me up !

Advanced Skin Treatments and Cosmetic Enhancements

As I mentioned - I am not an aesthetic injector, I am an advanced facialist and Health Coach. When it comes to treating my clients skin I use various modalities and formulations to encourage the skin to work at a more optimal level. From peels to Firming Peptide Masks to Liquid Bio Microneedling -

This is where I have a lot of fun, decreasing pigment , refining texture, increases hydration levels, enhancing your own natural collagen supply, reducing redness - the list goes on. These are skin conditions that you generally won't be able to change with injectable procedures.

There comes a point when I have an honest conversation with my client about what’s realistically achievable with their skin. If there’s a significant loss of volume and deeper structural lines, treatments like Botox or filler may provide a more noticeable result than, say, a course of liquid needling. That said, you don’t have to choose one over the other—combining both can be the ultimate approach, addressing skin health while also supporting the structural changes that come with ageing.

Conclusion

Whether you’re new to the world of injectables or a seasoned pro, I hope this has provided you with valuable insights into Botox and fillers—making the process feel a little less daunting. I’m always here to discuss your options and help guide you toward the best solution for achieving the results and confidence you deserve.

The Contraceptive Pill- What We Weren’t Told

You’re 16, and suddenly, new blemishes start appearing—ones you’ve never dealt with before. As if secondary school wasn’t already throwing enough curveballs your way, now you’ve got big, red breakouts adding to the joy of adolescence. In desperation, you rush to the nearest pharmacy and grab a tub of Clean & Clear or St. Ives… (don’t worry, we’ve all been there). But instead of fixing things, your skin feels even worse—more irritated, more inflamed, and more frustrating than ever.

In enters - The Pill. Hoorah - a quick solution to give you the clear skin you have been dreaming of. This is exactly what you have been looking for- a quick solution - now you can focus on all the other teeanage drama with acne free skin. It's as easy as that. Or is it ?

I genuinely feel that the Pill has been an incredible tool for women since it was introduced in 1961 - offering women a choice when it came to childbearing - they were given more power over their bodies. This in itself was a huge step forward for more independence when it came to woman's choices. I, myself went on the pill for ten years - it provided me with a safety net for not becoming pregnant before I was ready.

What baffles me is the fact that the contraceptive pill is still prescribed to women of all ages for many issues aside from preventing pregnancy - one mainly being acne or blemish prone skin. It's the first go to for GP's all across the globe. Trouble with your Skin ? Go on the Pill. Struggling with PMS ? Go on the Pill. Heavy Periods ? Go on The Pill. You get the message.

What happens when you come off the Pill ? What do you do then ? We have become so accustomed to throwing a quick fix solution at everything - we are missing the core reason why these issues may be occurring in the first place. Are you meant to stay on the Pill forever ? What happens when you want to start making a family ? Or quite simply you just don't want to take the pill any more ?

Let's have a look at some of the side effects that the Pill will have in our bodies -

What bothers me most is how rarely the side effects are actually discussed with us. I know they certainly weren’t mentioned to me back in 2008. Let's discuss some of the common side effects linked to the contraceptive pill:

GUT HEALTH

Your gut is a very delicate eco system of micro organisms that support the bodies functions in a variety of ways. The stress in our lives, the food we eat, and the medicine we take - including oral contraceptives - can all alter the state of our microbiomes.

If there is any alteration of the delicate eco system in our gut it can lead to bloating, IBS, mental fog, diarrhea, indigestion, acid reflux among other gut health issues.

You can support your gut health while being on the Pill by using foods that are rich in prebiotic and probiotic ingredients.

Foods that are rich in in these PreBiotics are :

• Chicory Root , Asparagus, Leeks, Banannas, Leeks, Onions, Jerusalem Artichoke, Dandelion Greens and Garlic

Foods Rich in Probiotics are :

• Yogurt, Kefir, Saurkrout, Tempeh, Kombucha , fermented foods, miso.

MOOD SWINGS

A change in your estrogen and progesterone levels can effect your brain function and can increase anxiety & depression. The synthetic hormones can affect neurotransmitters like serotonin and dopamine, leading to mood swings, anxiety, and depression. Some women feel "flat" or disconnected emotionally.

DECREASED LIBIDO

Ironically - your libido may decrease so essentially you have accidentally double down on your efforts to not become pregnant ! Synthetic hormones override your natural ovulation cycle which not only impact your overall hormone balance but essentially flatlines the time of month when you are feeling most attractive and well - to put more delicately - up for some fun in the bedroom !

MINIMISED NUTRIENT ABSORBTION

The pill is known to deplete vitamins B6, B12, folate, magnesium, zinc, and vitamin C, all of which are crucial for hormone health, energy, and skin.

Common Nutrients Depleted by the Pill

• B Vitamins (B2, B6, B12, Folate): Essential for energy, detoxification, mood, and hormone regulation. Deficiencies can contribute to fatigue, poor skin health, and mood swings.

• Magnesium: Important for muscle relaxation, stress response, and hormonal balance. Low levels can lead to headaches, anxiety, and PMS symptoms.

• Zinc: Vital for immune function, skin health, and wound healing. Deficiency may contribute to acne, hair loss, and weakened immunity.

• Vitamin C: Important for collagen production, skin health, and immunity. The pill can reduce circulating vitamin C levels.

• Vitamin E: An antioxidant that protects skin and cells from oxidative stress.

• Selenium: Supports thyroid function and protects against oxidative damage.

• CoQ10: A key player in cellular energy production and skin health. Depletion can contribute to fatigue and premature aging.

TRIGGERS POST PILL ACNE

It is very common to be put on the pill for acne or blemish prone skin - but what happens when you come off the pill? It is common approximately 6 months post coming odd the pill as the body rebounds suppressed androgens. Many woman battle with this as they just don't have the tools to manage their skin. So what is the best solution here ? Panic and go back on the pill. I have heard this many times over the years - does this sound familiar to you ?

LIVER BURDEN

The liver plays a crucial role in detoxifying the body, metabolising hormones, processing nutrients, and breaking down toxins. When you take the contraceptive pill, the synthetic hormones it contains—mainly estrogen and progestins—need to be processed by the liver. This extra hormonal load can impact the liver's detox capacity in several ways.

Other known Side Effects

Other impacts on the body can include : Candida overgrowth, suppresses natural hormone production, increases risk of gallbladder issues, increase risk of gallbladder and stroke, thinning of cervical mucus, can mask underlying conditions.

This article hasn’t been created to demonise the Contraceptive Pill—far from it. Every woman’s body, lifestyle, and health journey are unique, and for many, the pill is a necessary or beneficial choice. My goal is simply to ensure that women have access to the full picture—because when we understand how something affects our bodies, we can make more empowered, informed decisions.

Whether you’re currently on the pill or thinking about coming off it, there are ways to support your body through the changes. Prioritising key nutrients, maintaining gut health, and balancing hormones naturally can make a huge difference in how you feel. Simple steps like focusing on nutrient-dense foods, managing stress, and working with someone who understands the complexities of female health can help you navigate this journey with confidence.

Women deserve knowledge, options, and support when it comes to their hormonal health—and that starts with having open, honest conversations.

With Love,

Éasa x

Blog Post Title Three

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Blog Post Title Four

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.